Sport depends on strength and performance 💪🏻✨

But it also depends on the world around us.🌎🌍🌏

Athletes, coaches, officials, fans and communities all rely on healthy environments to train, compete and come together through sport. 🏋️‍♀️🏋️‍♂️🌱...

Protecting nature means protecting the future of weightlifting and every sport.🙏🏻

This #WorldEnvironmentDay, the IWF joins the #TogetherForNature campaign to support collective action for a more sustainable future.🤝♻️

@sportsfornature @iwf.ac #WorldEnvironmentDay #TogetherForNature

Strength isn’t just what you lift - it’s what you overcome.✨🏋️‍♀️

The weight on the bar is temporary. The confidence you build by refusing to quit lasts forever.👍🏻💪🏻

@katie.e.estep @usa_weightlifting

He is a hero in Greece and a role model for the entire weightlifting community!

Now it became official: Pyrros Dimas 🥇🥇🥇🥉 is the IWF Weightlifting Ambassador!!!

CONGRATS Champion!!!👏🏻👏🏻👏🏻🇬🇷

Read the full story in the IWF website!
...
@pyrrospyrros @hellenic.weightlifting @ewfsport @iwf.ac

Weekend plans? Lift heavy. Eat well. Recover. Repeat.🔥

Simple goals. Strong results.

The weekend isn’t a break from your goals—it’s an opportunity to get closer to them.👍🏻✨

Midweek check-in:
You’re closer than you were on Monday.💪🏻

Trust the process. Respect the grind. And Friday, you’ll be happier!✨👍🏻

The IWF President Mohammed Jalood was this week in Auckland 🇳🇿 for the ONOC (Oceania National Olympic Committees) Annual General Assembly, and had the opportunity to do an inspiring presentation about Weightlifting in this region of the world. 💪🏻🏋️‍♀️🏋️‍♂️

... The Assembly was also attended by the IOC President, Ms Kirsty Coventry.

Read the full story in the IWF website 👍🏻

@oceaniaolympic

Thought of the day... just because it’s Thursday:

Olympic weightlifting teaches you something bigger than strength: you don’t rise by wishing for lighter weights - you rise by becoming stronger.💪🏻🏋️‍♀️🏋️‍♂️

The bar doesn’t care about your mood, ...your fears, or your doubts.

It only responds to effort!✨👏🏻

The Asian Championships in Gandhinagar 🇮🇳 were a display of the supremacy of the two powerhouses in Weightlifting: DPR Korea and China! 👍🏻🇰🇵💪🏻🇨🇳

Read the full review of the continental showcase in the IWF website! 🙏🏻

@awfsport

Coming back to a great event in Egypt!!! ✨🇪🇬

China led the way as Asian nations claimed 12 of the 16 titles at the IWF World Junior Championships in Ismailia.👏🏻

Besides having seven winners, China had the top individual points scorers for men and women, and ...introduced a 15-year-old superstar to the weightlifting world – Hu Wenxun.💪🏻🇨🇳

Read the full review of this successful event on the IWF website 🙏🏻

THANK YOU Ismailia 🇪🇬!!! ✨🙏🏻

It was a great edition of the IWF World Junior Championships! 👏🏻👏🏻👏🏻

Memories from Day 7! 🏋️‍♀️🏋️‍♂️

The seventh and last day of the IWF Junior Worlds in Ismailia 🇪🇬was a perfect summary of the entire competition: young Stars shining at the highest level, and outstanding performances announcing a brilliant future for Weightlifting!!! ✨🏋️‍♀️🏋️‍♂️👏🏻

...@iwf.ac